Yoga & meditation

By Astrid Candice

Want more?

Get access to a library of yoga and meditation classes for every mood, energy level and kind of day.

Practice anywhere, on your own time.

You have two options that you can choose from:
- a monthly subscription, that you can cancel anytime,
- an annual subscription, renewed every 12 months
Yes! The library is going to keep on growing with time. Whenever I teach an online class, the recording will be made available in the library.
Right now, videos are only available in English, but French classes will be made available later.

Right now, the video has Hatha Yoga and Meditation classes. Later on, other styles will be made available (vinyasa, yin, etc.)
Meditation videos vary in length, so you can pick and choose depending on what you’re in the mood for. Yoga classes so far are 45-60 minutes long, but shorter practices will be added later.
Ideally, you’d have a mat, some space to move around and a water bottle.
If you have no mat, you can still practice, just make sure you stay safe (avoid socks on tiles, as an instance)
Although I rarely use props (blocks and straps) in my classes so they remain accessible to most, you are welcome to use them if you have them ;)